Trying to improve your fitness level, but struggling to find an activity that is right for you? Check out this article that I found. It gives a brief overview of the following activities:

  • Walking
  • Running/Jogging
  • Swimming
  • Cycling
  • Dance
  • Football
  • Gym
  • Racket Sports

It even provides some tips for getting started!

http://www.bbc.co.uk/health/healthy_living/fitness/active_fitness.shtml