Community Blog near Los Angeles, CA

Trying to improve your fitness level, but struggling to find an activity that is right for you? Check out this article that I found.

Two years ago, at the age of 45, I joined a gym for the first time in my life. I had recently lost about 20 pounds on a 'low-carb diet' and although somewhat thinner, I had absolutely no muscle tone. I jiggled where God never intended there to be jiggles. My husband looked on in disbelief when I stated that my intentions were to workout a minimum 3 times a week at 6:00am (yes - that meant that I would now drag my sorry behind out of bed at 5:20am - a near impossible feat for

This morning I was pondering how I was going to stay motivated through the Christmas holidays....if you were too....read this !! (or get on the